“I came to John Plester suffering from severe anxiety after experiencing a number of highly stressful life events within a short space of time. I had one TFT Voice Technology session and four NLP coaching sessions (all by telephone), which I found extremely helpful in reducing anxiety and changing negative thought patterns. I also accessed the “Freedom Formula Resources’’, which reinforced some of the techniques I learned during the sessions with John. The audio tracks had an immediate calming effect and, although I listened to it every day at first, I now only need it occasionally as relaxation tool. After four months off, I am back at work full time and improving every week. I know that I have learned tools that will help me deal with stressful situations for the rest of my life. I found John to be professional and understanding and would highly recommend his services.”
C.R, Ipswich